Amount of Fatty acids, total polyunsaturated in Cookies, marshmallow, with rice cereal and chocolate chips
Baked Products
In 100 g (Grams) of Cookies, marshmallow, with rice cereal and chocolate chips there is 1.773 g of Fatty acids, total polyunsaturated. Change amount
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Fatty acids, total polyunsaturated
Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Cookies, marshmallow, with rice cereal and chocolate chips.
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
74.623 g
|
74.62%
|
Oil, grapeseed
|
69.9 g
|
69.9%
|
Oil, flaxseed, cold pressed
|
67.849 g
|
67.85%
|
Oil, sunflower, linoleic, (approx. 65%)
|
65.7 g
|
65.7%
|
Oil, flaxseed, contains added sliced flaxseed
|
64.876 g
|
64.88%
|
Oil, walnut
|
63.3 g
|
63.3%
|
Oil, poppyseed
|
62.4 g
|
62.4%
|
Oil, wheat germ
|
61.7 g
|
61.7%
|
Oil, industrial, soy, low linolenic
|
58.932 g
|
58.93%
|
Oil, industrial, soy, refined, for woks and light frying
|
58.208 g
|
58.21%
|
Oil, soybean, salad or cooking
|
57.74 g
|
57.74%
|
Oil, vegetable, soybean, refined
|
57.333 g
|
57.33%
|
Salad dressing, mayonnaise, soybean and safflower oil, with salt
|
55 g
|
55%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
54.677 g
|
54.68%
|
Oil, cooking and salad, ENOVA, 80% diglycerides
|
53.37 g
|
53.37%
|
Oil, tomatoseed
|
53.1 g
|
53.1%
|
Oil, industrial, soy, ultra low linolenic
|
52.149 g
|
52.15%
|
Oil, cottonseed, salad or cooking
|
51.9 g
|
51.9%
|
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
|
48.1 g
|
48.1%
|
Nuts, walnuts, english
|
47.174 g
|
47.17%
|
Cookies, marshmallow, with rice cereal and chocolate chips
Cookies, marshmallow, with rice cereal and chocolate chips is a type of Baked Products. The most significant nutrients in Cookies, marshmallow, with rice cereal and chocolate chips are listed below.
Water
|
12.27 g
|
12.27%
|
Energy (calorie)
|
435 kcal
|
|
Energy (joule)
|
1819 kJ
|
|
Protein
|
4.55 g
|
4.55%
|
Total lipid (fat)
|
18.18 g
|
18.18%
|
Ash
|
1.74 g
|
1.74%
|
Carbohydrate, by difference
|
63.26 g
|
63.26%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
40.91 g
|
40.91%
|
Calcium, Ca
|
0 mg
|
|
Iron, Fe
|
1.64 mg
|
|
Magnesium, Mg
|
51 mg
|
0.05%
|
Phosphorus, P
|
98 mg
|
0.10%
|
Potassium, K
|
227 mg
|
0.23%
|
Sodium, Na
|
341 mg
|
0.34%
|
Zinc, Zn
|
1.11 mg
|
|
Copper, Cu
|
0.432 mg
|
|
Selenium, Se
|
4.2 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.682 mg
|
|
Nutrients in Cookies, marshmallow, with rice cereal and chocolate chips